Is Copper Water Helpful?

Copper water is not a drink you can find at your nearest supermarket or health food store. Instead, you should do this by storing drinking water in copper containers. Copper is a trace element, which means you only need it in minimal amounts.

It plays a key role in many basic body functions, such as energy production, connective tissue, and your brain's chemical communication system. You can also buy copper bottles online via to store water.

Proponents of this practice claim that storing water in copper vessels allows the metal to flow into the water, which benefits the drinker. Proponents argue that copper water offers many benefits, including better heart and brain health, a more stable immune system, and even weight loss, anti-aging, and skin tanning.

However, copper water is unlikely to have this health effect. Instead, these benefits may simply reflect the role and function of copper in your body as it is involved in energy production, pigmentation, brain, and heart tissue development, immune function, and angiogenesis – the formation of new blood vessels.

It seems that one of the benefits of copper is backed by science – its antibacterial properties. Evidence, both ancient and recent, suggests that copper can be used as a system to purify or sterilize water, as ancient Ayurvedic techniques recommend. This could be of great use to the estimated 1 billion people who do not have access to safe drinking water.

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